Deep Tissue Massage

Deep tissue massage is designed to target the deeper layers of muscle and connective tissue using slow, firm pressure and deep strokes. This technique is effective in breaking down adhesions (knots) that can cause pain and restricted movement.

Benefits:

✔️ Relieves chronic muscle pain and tension

✔️ Improves posture and flexibility

✔️ Helps in recovery from sports injuries

✔️ Enhances blood circulation and reduces inflammation

Suitable for:

• Individuals with chronic muscle pain or tension

• Athletes and those recovering from injuries

• People experiencing stiffness from poor posture